At Massage Matters, our certified therapists use state-of-the-art techniques to perform customized massage therapy sessions that are tailored to your unique needs. Let’s explore each of our different massages and discover which ones may be best for your health and wellness journey.
Recovery Massage For Extreme Sports, Chronic Pain, & Everyday Aches
Regular massages can help prevent burnout, injuries, and stress-related illnesses. Recovery massages are customized to target areas that are painful, sore, or injury-prone. A tailored combination of several different techniques (deep tissue, myofascial release, and trigger point therapy) are applied to pressure points, enhancing circulation, including the removal of metabolic waste and the delivery of oxygen and nutrients to muscles and tissues. By promoting mental relaxation and relieving muscular stiffness, fatigue, and tension, recovery massages improve focus and reduce stress and inflammation, empowering you to perform more optimally in sports, work, and daily life. Recovery massages naturally lower your body’s stress hormone levels while encouraging the release of more endorphins, your body’s natural painkillers and mood elevators.
Relaxation Massage For Peaceful Rejuvenation
Relaxation massages apply gentle flowing strokes to calm your nervous system and reduce cortisol levels as you rejuvenate during your personalized tranquility session of your chosen time length of 50, 80, or 110 minutes. Light to moderate pressure provides an experience that is more soothing than deep tissue massages, offering gentler relief for muscular tension, which may be more inclusive and comfortable for those who are sensitive to intense pressure.
Prenatal Massage For Maternal And Fetal Health
Many pregnant women experience back pain, swelling, and muscular tension, in addition to stress and fatigue. We help women manage the strains of pregnancy for relief, relaxation, and emotional balance. Our 50-80 minute prenatal massages support maternal and fetal health by alleviating discomfort and reducing anxiety and stress, encouraging restful sleep.
Prenatal massages enhance blood circulation, helping to better deliver oxygen and nutrients to the fetus, providing holistic well-being to both mother and baby. Our non-invasive, gentle techniques are tailored to your specific needs and stage of pregnancy, along with any specific concerns or medical conditions as well as your personal comfort levels.
Massage Matters adheres to best practices by offering prenatal services only during the 2nd or 3rd trimester of pregnancy. This approach is guided by a commitment to minimize risks during the crucial first 12 weeks. We always recommend consulting with your healthcare provider before beginning any new therapy during pregnancy.
Lymphatic Drainage Reduces Swelling And Supports Immune Function & Post-Surgery Recovery
Lymphatic drainage massage therapy can be especially beneficial for those recovering from surgery or managing a health condition. It has also become a popular red carpet treatment that helps clients debloat and leave feeling and looking more youthful and radiant.
Lymphatic drainage massage uses gentle, rhythmic movements to stimulate circulation of lymph, drain excess fluids, and ease metabolic waste through lymph nodes, encouraging relaxation and circulation, while reducing swelling, bloating, and fluid retention. Lymphatic drainage plays a significant role in maintaining and boosting immune function, as your body relies on the passage and filtration of lymph to remove cellular waste.
This full-body experience is as relaxing as a full body massage, with little to no discomfort or pain, unless it is being performed while you have a pre-existing condition or as part of post-surgery care. Even so, your massage therapist will consult with you prior to and during the session, checking in frequently to ensure that you are at ease throughout. Each session is customized to your specific goals and needs.
Lymphatic drainage massage is highly beneficial after plastic surgery, as it can significantly reduce recovery time by minimizing swelling, bruising, and the risk of fluid build-up (seroma). Before scheduling a session, we ask that clients obtain clearance from their surgeon, as the timing and specific approach can vary based on the type of surgery and your individual healing process. Our specialists work with you to ensure the safest and most effective plan.
Recovery Air Boosts Circulation & Reduces DOMS
RecoveryAir is cutting-edge pneumatic compression that expedites your body’s natural recovery process. RecoveryAir massages use advanced compression techniques to boost blood flow, enhancing the efficient removal of metabolic waste and circulation of oxygen-rich blood to muscles.
Each 20-minute session is designed to help athletes of all levels recover faster with less downtime to return to their best selves in work, life, and fitness. By gently compressing and massaging the limbs, RecoveryAir sports massage significantly reduces the intensity and duration of delayed onset muscle soreness (DOMS), decreases swelling and stiffness, and improves range of motion and overall muscle function. TruGrade Technology™ ensures safe and precise pressure application. Preventing fluid stagnation in the limbs is key to muscular health and recovery. The sequential compression system mimics natural muscle contractions, rejuvenating and promoting blood circulation and lymphatic drainage.
Trigger Point Massage Therapy For Holistic Pain Relief
Trigger point massage therapy starts with our therapists skillfully identifying and locating small, tight knots that are the source of pain and discomfort. We precisely apply pressure to release tension and stiffness in the taut bands of muscle fibers and fascia, increasing blood flow and supporting healing. Consistent trigger point therapy sessions not only relieve pain, but also loosen tight muscles, restoring your muscle’s natural range of motion, mobility, and flexibility. Trigger point massage therapy techniques not only alleviate localized pain but also referred pain—pain that trigger points cause in other parts of the body.
Trigger point massage therapy begins your holistic journey towards a pain-free, more flexible life. The time it takes to experience results varies, depending on the individual’s condition and response to therapy. Some clients feel significant relief after just one session, while others may require multiple sessions to achieve the desired results.
During your initial consultation with us, we’ll review your medical history to ensure that trigger point massage therapy is a safe and effective option for you. Trigger point massage therapy is not recommended for individuals with certain medical conditions, such as blood clotting disorders or advanced osteoporosis. Always consult with your healthcare provider before starting any new treatment. During your initial consultation with us, we’ll review your medical history to ensure that Trigger Point Therapy is a safe and effective option for you.
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